Only the gruesome twosome today with some off on a “gentle 120mile spin” with Doc L , good luck with that . Others in isolation perhaps or more likely in bed .

So no need to impose the Corona rules :

1 No sharing Jelly Babies which will please Kenny immensely

2. No sharing water bottles ( as if we every did)

3. Snot to the rear please

4. 2 metres separation: I have to say I never had. any trouble with this rule where most cyclists are concerned , my problem is keeping within 200m

Today a simple lap of the Red trails , met NO cyclists ( unless you count the Rossi Technical Director) and only one or two walkers.

Keep safe all