{"id":4781,"date":"2026-09-28T14:20:43","date_gmt":"2026-09-28T14:20:43","guid":{"rendered":"https:\/\/notthesundayrun.com\/wp\/?p=4781"},"modified":"2026-09-28T14:20:43","modified_gmt":"2026-09-28T14:20:43","slug":"iberian-divide-day-4","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=4781","title":{"rendered":"Iberian divide day 4"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The route from tremp to Lleida looked a bit ominous by road with high mountains and busy roads. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I put in a distress call to primal trackings CEO Rowan Mc Mahon and within minutes he had his entire workforce on the job. He produced a new plan for the day which involved a gravel spin to Cellers train station.  <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4757\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3883-1024x768.jpg\" alt=\"\" class=\"wp-image-4757\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3883-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3883-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4758\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3895-1024x768.jpg\" alt=\"\" class=\"wp-image-4758\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3895-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3895-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3906-1024x768.jpg\" class=\"wp-image-4755\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3906-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3906-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Then a train through the mountains to Sant Lorenz de montgai<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3909-1024x768.jpg\" class=\"wp-image-4756\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3909-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3909-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A beautiful spin into Lleida but absolutely boiling. Could not have climbed today. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4774\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3911-6-1024x768.jpg\" alt=\"\" class=\"wp-image-4774\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3911-6-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3911-6-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4775\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3920-5-1024x768.jpg\" alt=\"\" class=\"wp-image-4775\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3920-5-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3920-5-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4777\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3921-3-1024x768.jpg\" alt=\"\" class=\"wp-image-4777\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3921-3-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3921-3-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4776\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3924-1024x768.jpg\" alt=\"\" class=\"wp-image-4776\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3924-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3924-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">As we descended onto the plains everything gets a bit more industrial and we were not really looking forward to a two day trip to Zaragoza. So we have booked a train tonight and will have a day off there tomorrow before heading to Tuleda . It\u2019s giving thunder and rain tonight so might be a good day to take off. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"645\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3942-1024x645.jpg\" class=\"wp-image-4778\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3942-980x617.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3942-480x302.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">ASS =0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">BOG=0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83d\udea6<strong> <\/strong>green <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"1024\" data-id=\"4779\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3947-719x1024.jpg\" alt=\"\" class=\"wp-image-4779\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"1024\" data-id=\"4780\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3948-760x1024.jpg\" alt=\"\" class=\"wp-image-4780\"\/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>The route from tremp to Lleida looked a bit ominous by road with high mountains and busy roads. I put in a distress call to primal trackings CEO Rowan Mc Mahon and within minutes he had his entire workforce on the job. He produced a new plan for the day which involved a gravel spin [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4781","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4781","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4781"}],"version-history":[{"count":0,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4781\/revisions"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4781"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4781"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4781"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}