{"id":4672,"date":"2026-09-24T13:24:44","date_gmt":"2026-09-24T13:24:44","guid":{"rendered":"https:\/\/notthesundayrun.com\/wp\/?p=4672"},"modified":"2026-09-24T13:30:14","modified_gmt":"2026-09-24T13:30:14","slug":"girona-4","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=4672","title":{"rendered":"Girona 4"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Our last day here , treated ourselves to breakfast at restaurant La Fabrica \u2026\u2026.full of cyclists. The girl who sat down beside us was from Lurgan , went to the Sacred Heart NEWRY \ud83d\ude03<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nice Breakfast out . <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3494-768x1024.jpg\" alt=\"\" class=\"wp-image-4669\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Joined the club \u201cBravissimo\u201d ( \ud83d\ude33) we were in the double d section! Headed southerly for a fairly pacy ( certainly from the 40 km mark) gravel ride with our leader Marco.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"772\" height=\"1024\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3518-772x1024.jpg\" alt=\"\" class=\"wp-image-4675\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Met Dave from <a href=\"https:\/\/www.gritgirona.com\/\">https:\/\/www.gritgirona.com\/<\/a> Originally from NI  , now living in Girona and running gravel guiding etc. check out his website above. Might do for an NTSR  adventure next year ? <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4666\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3495-1024x768.jpg\" alt=\"\" class=\"wp-image-4666\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3495-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3495-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4665\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3499-1024x768.jpg\" alt=\"\" class=\"wp-image-4665\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3499-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3499-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4667\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3498-768x1024.jpg\" alt=\"\" class=\"wp-image-4667\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4668\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3511-1024x768.jpg\" alt=\"\" class=\"wp-image-4668\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3511-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3511-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3509-1024x768.jpg\" alt=\"\" class=\"wp-image-4670\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3509-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3509-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Picture of the day. <\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tomorrow we start our bike packing trip to Bilbao. Good job we\u2019ve rested all week \ud83e\uddd0<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"471\" height=\"1024\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3517-471x1024.png\" alt=\"\" class=\"wp-image-4671\"\/><figcaption class=\"wp-element-caption\">Nice bit of climbing there \ud83d\ude33<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Our last day here , treated ourselves to breakfast at restaurant La Fabrica \u2026\u2026.full of cyclists. The girl who sat down beside us was from Lurgan , went to the Sacred Heart NEWRY \ud83d\ude03 Nice Breakfast out . Joined the club \u201cBravissimo\u201d ( \ud83d\ude33) we were in the double d section! Headed southerly for a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4672","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4672","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4672"}],"version-history":[{"count":4,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4672\/revisions"}],"predecessor-version":[{"id":4677,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4672\/revisions\/4677"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4672"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4672"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4672"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}