{"id":4643,"date":"2026-09-22T10:50:36","date_gmt":"2026-09-22T10:50:36","guid":{"rendered":"https:\/\/notthesundayrun.com\/wp\/?p=4643"},"modified":"2026-09-22T10:57:29","modified_gmt":"2026-09-22T10:57:29","slug":"girona","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=4643","title":{"rendered":"Girona Day 2"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">The Dos Kiwis tour as billed by Doc Mcminn only produced one Kiwi unfortunately and he was not for making any coffee. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Early start with an entertaining trip around Girona only to land back nearly where we started , eventually back to the start of yesterday\u2019s route and headed for the \u201c famous\u201d Dos Kiwis brewery. \u201cNot open till the weekend mate\u201d\ud83e\uddd0\u2026. Found a nice wee cafe nearby and topped up the caffeine levels. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4634\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3322-1-1024x768.jpg\" alt=\"\" class=\"wp-image-4634\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3322-1-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3322-1-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Midge hell. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4635\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3325-2-1024x768.jpg\" alt=\"\" class=\"wp-image-4635\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3325-2-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3325-2-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4631\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3338-1024x768.jpg\" alt=\"\" class=\"wp-image-4631\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3338-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3338-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4632\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3341-1024x768.jpg\" alt=\"\" class=\"wp-image-4632\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3341-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3341-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4637\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3350-1024x768.jpg\" alt=\"\" class=\"wp-image-4637\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3350-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3350-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Closed mate. <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4636\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3312-1024x768.jpg\" alt=\"\" class=\"wp-image-4636\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3312-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3312-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Wishful thinking <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Fast spin back to Girona on champagne gravel\/ roads. Finishing on a nice cycle path almost to our door. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4638\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3353-1024x768.jpg\" alt=\"\" class=\"wp-image-4638\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3353-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3353-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4639\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3352-1024x768.jpg\" alt=\"\" class=\"wp-image-4639\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3352-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3352-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4640\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3355-1024x768.jpg\" alt=\"\" class=\"wp-image-4640\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3355-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3355-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4641\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3362-1024x768.jpg\" alt=\"\" class=\"wp-image-4641\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3362-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3362-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">The river here very nice. Saw these swimming and thought it was an otter it was so big.  Apparently it\u2019s a \u201ccoypu\u201d an invasive rodent. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/09\/img_3305-768x1024.jpg\" alt=\"\" class=\"wp-image-4642\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Off to the beach now. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Dos Kiwis tour as billed by Doc Mcminn only produced one Kiwi unfortunately and he was not for making any coffee. Early start with an entertaining trip around Girona only to land back nearly where we started , eventually back to the start of yesterday\u2019s route and headed for the \u201c famous\u201d Dos Kiwis [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4643","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4643","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4643"}],"version-history":[{"count":1,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4643\/revisions"}],"predecessor-version":[{"id":4644,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4643\/revisions\/4644"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4643"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4643"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4643"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}