{"id":4400,"date":"2026-08-28T11:47:46","date_gmt":"2026-08-28T11:47:46","guid":{"rendered":"https:\/\/notthesundayrun.com\/wp\/?p=4400"},"modified":"2026-08-28T13:11:28","modified_gmt":"2026-08-28T13:11:28","slug":"overlanders-day-3","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=4400","title":{"rendered":"Overlanders day 3"},"content":{"rendered":"\n

Billed as a rest day. Jim and I started early with a nice swim and a walk. Noel headed to gym to lift some serious weights. <\/p>\n\n\n\n

Good breakfast at the hotel <\/p>\n\n\n\n

\"\"
Hotel <\/figcaption><\/figure>\n\n\n\n

Then down to the bikes for a late start. My bike had not settled itself over night and BMWs suggestion to switch it off and on again did not work so suspension is stuck on low. <\/p>\n\n\n\n

Off to the kaunertal glacier area on a toll road. Almost no traffic so a glorious twist ascent to the top ski station for coffee. <\/p>\n\n\n\n

\n
\"\"
On the way up. <\/figcaption><\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n

..<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

\u2026<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"
Me and some cows. <\/figcaption><\/figure>\n<\/figure>\n\n\n\n

\u2026<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
\"\"
The gang <\/figcaption><\/figure>\n\n\n\n
\"\"<\/figure>\n<\/figure>\n\n\n\n

Back to base for a lazy afternoon. Pack for move tomorrow to next hotel. <\/p>\n","protected":false},"excerpt":{"rendered":"

Billed as a rest day. Jim and I started early with a nice swim and a walk. Noel headed to gym to lift some serious weights. Good breakfast at the hotel Then down to the bikes for a late start. My bike had not settled itself over night and BMWs suggestion to switch it off […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[1],"tags":[],"class_list":["post-4400","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4400","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4400"}],"version-history":[{"count":3,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4400\/revisions"}],"predecessor-version":[{"id":4412,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4400\/revisions\/4412"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}