{"id":4265,"date":"2026-06-05T15:44:27","date_gmt":"2026-06-05T15:44:27","guid":{"rendered":"https:\/\/notthesundayrun.com\/wp\/?p=4265"},"modified":"2026-06-05T16:39:21","modified_gmt":"2026-06-05T16:39:21","slug":"slovakia-six-6","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=4265","title":{"rendered":"SLOVAKIA SIX 6"},"content":{"rendered":"\n<p>Liz won the cards last night.\ud83e\udd2a<\/p>\n\n\n\n<p>Today\u2019s route was short but plenty of climbing. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"711\" data-id=\"4232\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1349-1024x711.jpg\" alt=\"\" class=\"wp-image-4232\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1349-1024x711.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1349-980x680.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1349-480x333.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"719\" data-id=\"4231\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1350-1024x719.jpg\" alt=\"\" class=\"wp-image-4231\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1350-1024x719.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1350-980x688.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1350-480x337.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Started with a road climb , Paul\u2019s legs \u201c not warmed up \u201c was the excuse for a lacklustre performance.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4233\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1272-1024x768.jpg\" alt=\"\" class=\"wp-image-4233\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1272-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1272-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4234\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1276-1024x768.jpg\" alt=\"\" class=\"wp-image-4234\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1276-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1276-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Then dropped into a gorge \/ river path. Undulating to say the least. with some techy bits also<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4235\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1278-1024x768.jpg\" alt=\"\" class=\"wp-image-4235\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1278-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1278-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4238\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1281-768x1024.jpg\" alt=\"\" class=\"wp-image-4238\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4236\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1279-1024x768.jpg\" alt=\"\" class=\"wp-image-4236\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1279-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1279-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4237\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1284-1024x768.jpg\" alt=\"\" class=\"wp-image-4237\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1284-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1284-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4239\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1286-1024x768.jpg\" alt=\"\" class=\"wp-image-4239\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1286-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1286-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>At the end of that trail quick coffee and turned around more climbing and Stewart was now in full form with some excellent efforts to match even Peter. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4241\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1295-1024x768.jpg\" alt=\"\" class=\"wp-image-4241\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1295-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1295-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4244\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1296-1024x768.jpg\" alt=\"\" class=\"wp-image-4244\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1296-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1296-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4243\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1297-1024x768.jpg\" alt=\"\" class=\"wp-image-4243\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1297-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1297-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4242\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1300-1024x768.jpg\" alt=\"\" class=\"wp-image-4242\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1300-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1300-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4240\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1301-1024x768.jpg\" alt=\"\" class=\"wp-image-4240\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1301-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1301-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Then on to an old water mill where Peter the chicken whisperer made some new friends <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-5 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4247\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1304-1024x768.jpg\" alt=\"\" class=\"wp-image-4247\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1304-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1304-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Brian\u2019s new hat <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4249\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1308-768x1024.jpg\" alt=\"\" class=\"wp-image-4249\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4248\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1314-1024x768.jpg\" alt=\"\" class=\"wp-image-4248\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1314-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1314-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4246\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1317-1024x768.jpg\" alt=\"\" class=\"wp-image-4246\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1317-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1317-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Chicken whisperer<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4250\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1323-1024x768.jpg\" alt=\"\" class=\"wp-image-4250\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1323-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1323-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Loaded up <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4245\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1324-768x1024.jpg\" alt=\"\" class=\"wp-image-4245\"\/><figcaption class=\"wp-element-caption\">Swinger<\/figcaption><\/figure>\n<\/figure>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-6 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4261\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/d22d352c-101c-41ad-8801-0aac1b9e73b2-768x1024.jpg\" alt=\"\" class=\"wp-image-4261\"\/><figcaption class=\"wp-element-caption\">A bridge too far <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"4263\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/007c33c5-ce43-4ba9-80f8-e3b979d356da-576x1024.jpg\" alt=\"\" class=\"wp-image-4263\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/007c33c5-ce43-4ba9-80f8-e3b979d356da-576x1024.jpg 576w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/007c33c5-ce43-4ba9-80f8-e3b979d356da-480x853.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 576px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"4262\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/485166b4-d303-430d-a324-e038c1cfd445-576x1024.jpg\" alt=\"\" class=\"wp-image-4262\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/485166b4-d303-430d-a324-e038c1cfd445-576x1024.jpg 576w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/485166b4-d303-430d-a324-e038c1cfd445-480x853.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 576px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" data-id=\"4264\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/c0bb001f-6119-4a78-9cf8-361a2aad0020-576x1024.jpg\" alt=\"\" class=\"wp-image-4264\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/c0bb001f-6119-4a78-9cf8-361a2aad0020-576x1024.jpg 576w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/c0bb001f-6119-4a78-9cf8-361a2aad0020-480x853.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 576px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Then onwards towards the road climb where Paul\u2019s legs left him following his previous efforts. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-7 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4255\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1337-1024x768.jpg\" alt=\"\" class=\"wp-image-4255\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1337-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1337-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4251\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1334-1024x768.jpg\" alt=\"\" class=\"wp-image-4251\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1334-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1334-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4253\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1341-1024x768.jpg\" alt=\"\" class=\"wp-image-4253\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1341-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1341-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Who is that behind you Liz?<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4256\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1342-1024x768.jpg\" alt=\"\" class=\"wp-image-4256\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1342-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1342-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Oh look it\u2019s Paul <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4252\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1346-1024x768.jpg\" alt=\"\" class=\"wp-image-4252\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1346-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1346-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4254\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1348-1024x768.jpg\" alt=\"\" class=\"wp-image-4254\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1348-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1348-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Then the race to the bottom which Paul claims  he won although there is no evidence of same. <\/p>\n\n\n\n<p>Quick move to see a folk museum but rain stopped play <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-8 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4259\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1354-768x1024.jpg\" alt=\"\" class=\"wp-image-4259\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"4260\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1353-768x1024.jpg\" alt=\"\" class=\"wp-image-4260\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4257\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1355-1024x768.jpg\" alt=\"\" class=\"wp-image-4257\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1355-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1355-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4258\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1357-1024x768.jpg\" alt=\"\" class=\"wp-image-4258\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1357-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/img_1357-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Racing home now to pack bikes for tomorrow\u2019s homeward journey. <\/p>\n\n\n\n<p>What a trip Peter really has delivered !\ud83d\ude0d\ud83d\ude0d Fantastic routes 5500m climbing and interesting visits to showcase his beautiful country. Cheers Peter!<\/p>\n\n\n\n<p>Red alert. Ended up in Peter\u2019s relatives house , forced to drink multiple shots , it\u2019s all getting a bit blurry.  <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/9c78e363-a7fb-4ce2-9ce8-05b4a7b0da46-1024x768.jpg\" alt=\"\" class=\"wp-image-4272\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/9c78e363-a7fb-4ce2-9ce8-05b4a7b0da46-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/06\/9c78e363-a7fb-4ce2-9ce8-05b4a7b0da46-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">\u26a0\ufe0f <\/figcaption><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Wordle <\/p>\n\n\n\n<p>Brian 4\/6\ud83e\udd29champion <\/p>\n\n\n\n<p>Henry 5\/6<\/p>\n\n\n\n<p>John ?\/6 <\/p>\n\n\n\n<p>Liz 6\/6<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Liz won the cards last night.\ud83e\udd2a Today\u2019s route was short but plenty of climbing. Started with a road climb , Paul\u2019s legs \u201c not warmed up \u201c was the excuse for a lacklustre performance. Then dropped into a gorge \/ river path. Undulating to say the least. with some techy bits also At the end [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4265","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4265","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4265"}],"version-history":[{"count":8,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4265\/revisions"}],"predecessor-version":[{"id":4274,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/4265\/revisions\/4274"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4265"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4265"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4265"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}