{"id":3996,"date":"2026-05-05T17:54:58","date_gmt":"2026-05-05T17:54:58","guid":{"rendered":"https:\/\/notthesundayrun.com\/wp\/?p=3996"},"modified":"2026-05-05T17:58:46","modified_gmt":"2026-05-05T17:58:46","slug":"the-green-divide-day-1","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=3996","title":{"rendered":"The green divide Day 1"},"content":{"rendered":"\n<p>See also The Green Divide ( prelude ) in last post <\/p>\n\n\n\n<p>And Then There Were Three \u2026\u2026<\/p>\n\n\n\n<p>This says it all <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"976\" height=\"1024\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0502-1-976x1024.jpg\" alt=\"\" class=\"wp-image-3989\"\/><figcaption class=\"wp-element-caption\">3am taxi \ud83d\ude95\ud83e\udd28<\/figcaption><\/figure>\n\n\n\n<p>I am too old for these ridiculously early starts. But that\u2019s not the only bad news. Our spiritual director \/ directeur sportif and beer sommelier John Harty is wounded and out of action. 14000 km a year on zwift has at last come \u201cback\u201d to bite him , despite interventions by several physios , a multitude of pharmaceuticals and even the sleeping Joseph.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"824\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/74e40859-6ca8-456a-b262-d10569923457-1024x824.jpg\" alt=\"\" class=\"wp-image-3990\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/74e40859-6ca8-456a-b262-d10569923457-980x788.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/74e40859-6ca8-456a-b262-d10569923457-480x386.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Divine intervention request <\/figcaption><\/figure>\n\n\n\n<p>Flight EIEIO to Schiphol on old McDonald airlines. Struggled to get bike bags down to 23 kg ( max for aer Lingus compared to Ryan Airs generous 30kg) , Once I took out the Bentley recommended accommodation directory  supplied by Big Plate I was sorted. <\/p>\n\n\n\n<p>We will be lost for entertainment and witty repertoire. However the show must go on with a deflated team , herself , myself and Jan Sweeney our secret weapon who is not only fluent in Dutch but has a significant palmares as a VERY successful time trialist .<\/p>\n\n\n\n<p>Taxi arrived on dot of 3 , picked up Jan and speedy trip to airport. Quick coffee .<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0504-1-768x1024.jpg\" alt=\"\" class=\"wp-image-3995\"\/><figcaption class=\"wp-element-caption\">A tradition <\/figcaption><\/figure>\n\n\n\n<p>Bikes appear to be on board \ud83e\udd1e<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"927\" height=\"1024\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0506-1-927x1024.jpg\" alt=\"\" class=\"wp-image-3994\"\/><\/figure>\n\n\n\n<p>Uneventful flight. Got bikes built fairly fast and away on first section to Bussen. Absolutely amazing cycling infrastructure from airport. Stopped for a traditional breakfast, can\u2019t remember what it\u2019s called. Eggs on bacon on bread. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0528-768x1024.jpg\" alt=\"\" class=\"wp-image-3997\"\/><figcaption class=\"wp-element-caption\">Very nice \ud83d\ude0a whatever it\u2019s called. <\/figcaption><\/figure>\n\n\n\n<p>Today was liberation day bank holiday. We met these vehicles about 4 times on our route. Held us back a lot but lovely. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3998\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0541-1024x768.jpg\" alt=\"\" class=\"wp-image-3998\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0541-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0541-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4000\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0539-1024x768.jpg\" alt=\"\" class=\"wp-image-4000\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0539-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0539-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3999\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0538-1024x768.jpg\" alt=\"\" class=\"wp-image-3999\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0538-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0538-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4002\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0537-1024x768.jpg\" alt=\"\" class=\"wp-image-4002\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0537-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0537-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4001\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0544-1024x768.jpg\" alt=\"\" class=\"wp-image-4001\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0544-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0544-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Onward on many bike paths , gravel paths through forests and some small roads. Pan flat. The roads and gravel here are as smooth as the leather on John Murray\u2019s sporran. But not as smooth as John Hartys legs after a Veet session. No potholes not even on the gravel. The Rostrevor Warrenpoint Road was rougher than anything we cycled today. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4004\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0574-1024x768.jpg\" alt=\"\" class=\"wp-image-4004\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0574-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0574-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4006\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0570-1024x768.jpg\" alt=\"\" class=\"wp-image-4006\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0570-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0570-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4007\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0567-1024x768.jpg\" alt=\"\" class=\"wp-image-4007\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0567-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0567-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4005\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0560-1024x768.jpg\" alt=\"\" class=\"wp-image-4005\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0560-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0560-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4009\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0557-1024x768.jpg\" alt=\"\" class=\"wp-image-4009\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0557-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0557-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4008\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0554-1024x768.jpg\" alt=\"\" class=\"wp-image-4008\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0554-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0554-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4012\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0556-1-1024x768.jpg\" alt=\"\" class=\"wp-image-4012\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0556-1-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0556-1-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"4010\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0529-1024x768.jpg\" alt=\"\" class=\"wp-image-4010\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0529-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0529-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n<\/blockquote>\n\n\n\n<p>By km 120 the legs were tired but we didn\u2019t stop again as wanted to get checked into hotel before 7. Room is tiny , you couldn\u2019t swing a mouse never mind a cat, and the shower has flooded the bathroom. No sign of any Bentleys in car park.<\/p>\n\n\n\n<p>Must go , need dinner. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0575-1024x768.jpg\" alt=\"\" class=\"wp-image-4003\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0575-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2026\/05\/img_0575-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Jan talking to the AI receptionist \ud83e\uddd0\ud83e\uddd0<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>See also The Green Divide ( prelude ) in last post And Then There Were Three \u2026\u2026 This says it all I am too old for these ridiculously early starts. But that\u2019s not the only bad news. Our spiritual director \/ directeur sportif and beer sommelier John Harty is wounded and out of action. 14000 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3996","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3996","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3996"}],"version-history":[{"count":2,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3996\/revisions"}],"predecessor-version":[{"id":4014,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3996\/revisions\/4014"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}