{"id":3544,"date":"2025-10-10T17:10:55","date_gmt":"2025-10-10T17:10:55","guid":{"rendered":"https:\/\/notthesundayrun.com\/wp\/?p=3544"},"modified":"2025-10-10T17:12:37","modified_gmt":"2025-10-10T17:12:37","slug":"badlands-day-4","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=3544","title":{"rendered":"Badlands day 4"},"content":{"rendered":"\n<p>In which John looks for exit game button , Alan gets some dog therapy , paddy decides to give up cycling , and Tim K raises his BP  slightly. OH I forgot to mention the flash flood. <\/p>\n\n\n\n<p>Rowan had forecast a monsoon but we set off in sun , passing through beautiful territory , lovely champagne gravel with just a tad of scrumpy to keep CLS in his place. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" data-id=\"3529\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/6ffb5756-8bf0-4372-9654-218d62c41383-large-1-1024x576.jpg\" alt=\"\" class=\"wp-image-3529\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/6ffb5756-8bf0-4372-9654-218d62c41383-large-1-1024x576.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/6ffb5756-8bf0-4372-9654-218d62c41383-large-1-980x551.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/6ffb5756-8bf0-4372-9654-218d62c41383-large-1-480x270.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3531\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7675-large-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3531\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7675-large-1-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7675-large-1-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7675-large-1-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3530\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7678-large-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3530\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7678-large-1-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7678-large-1-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7678-large-1-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3528\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7670-large-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3528\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7670-large-1-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7670-large-1-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7670-large-1-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>Nice coffee stop and straight into another climb , getting hotter , no sign of Rowan\u2019s storm although some clouds on horizon. <\/p>\n\n\n\n<p>Alan had close experience with 3 very large hungry looking dogs. \ud83d\udc15. But survived. <\/p>\n\n\n\n<p>On to lunch , more awesome scenery. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3534\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7690-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3534\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7690-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7690-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7690-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3532\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7692-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3532\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7692-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7692-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7692-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3535\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7685-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3535\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7685-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7685-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7685-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3533\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7706-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3533\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7706-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7706-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7706-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>But Pure Mountain was saving the best to last. <\/p>\n\n\n\n<p>At top of last climb the rain was circling us as CLS had deployed the sleeping Joseph. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3539\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7740-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3539\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7740-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7740-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7740-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3537\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7722-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3537\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7722-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7722-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7722-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3536\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7720-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3536\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7720-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7720-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7720-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3538\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7714-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3538\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7714-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7714-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7714-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>We turned into a dry river bed for the last climb home. It started to rain a very little. I said to Tim K \u2026 imagine a wall of water coming down here now \u2026how he laughed. \u201c hasn\u2019t happy for years and years\u201d. Just then\u2026. a trickle of water appeared.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3541\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7749-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3541\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7749-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7749-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7749-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Literally a trickle <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Then several minutes later we were cycling up stream <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7752-large-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3542\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7752-large-1-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7752-large-1-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7752-large-1-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7751-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3543\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7751-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7751-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2025\/10\/img_7751-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>It was actually very easy to cycle up stream and apart from a brief separation of the A and B groups all was well and we headed to a roadside champagne ( not scrumpy ) reception. <\/p>\n\n\n\n<p>Now in hotel awaiting wine tasting. Another great day with www.puremountains.com <\/p>\n\n\n\n<p>Thanks to Tim , Jenny and Tatiana for a great trip. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In which John looks for exit game button , Alan gets some dog therapy , paddy decides to give up cycling , and Tim K raises his BP slightly. OH I forgot to mention the flash flood. Rowan had forecast a monsoon but we set off in sun , passing through beautiful territory , lovely [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3544","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3544","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3544"}],"version-history":[{"count":2,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3544\/revisions"}],"predecessor-version":[{"id":3546,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3544\/revisions\/3546"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}