{"id":3028,"date":"2024-06-07T15:17:48","date_gmt":"2024-06-07T15:17:48","guid":{"rendered":"https:\/\/notthesundayrun.com\/wp\/?p=3028"},"modified":"2024-06-07T15:18:56","modified_gmt":"2024-06-07T15:18:56","slug":"not-the-long-way-up-day-10","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=3028","title":{"rendered":"NOT THE LONG WAY  UP DAY 10"},"content":{"rendered":"\n<p>The weather turned today and we had a little rain on leaving the lovely Leenane Hotel , great meal last night including some very fine Killary Harbour mussels . Great breakfast also , steered clear of the fry. <\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/7118397c-83a1-40cf-b251-584f610c1730-large-1024x576.jpg\" alt=\"\" class=\"wp-image-3011\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/7118397c-83a1-40cf-b251-584f610c1730-large-1024x576.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/7118397c-83a1-40cf-b251-584f610c1730-large-980x551.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/7118397c-83a1-40cf-b251-584f610c1730-large-480x270.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<p>Headed round the harbour and up towards Doolough valley   , pausing first at the famous Aasleagh Falls and then at the famine memorial. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3015\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1513-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3015\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1513-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1513-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1513-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3017\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1527-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3017\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1527-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1527-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1527-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3012\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1522-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3012\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1522-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1522-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1522-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3016\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1524-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3016\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1524-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1524-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1524-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3013\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1511-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3013\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1511-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1511-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1511-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3014\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1525-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3014\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1525-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1525-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1525-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3019\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1516-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3019\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1516-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1516-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1516-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3018\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1529-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3018\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1529-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1529-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1529-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>We were keeping an eye on Tim Lewis\u2019s progress and planned to meet him in Louisburg. He managed to get there before us and we raced hard to get there before he left. He is going well with over 1000km done in  4 days to our 10 \ud83e\uddd0.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-2 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3023\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1531-large-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3023\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1531-large-1-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1531-large-1-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1531-large-1-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3024\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1532-large-1-1024x768.jpg\" alt=\"\" class=\"wp-image-3024\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1532-large-1-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1532-large-1-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1532-large-1-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n\n\n\n<p>We then proceeded to Westport jumping on a sort of cycle way on the way in. I can safely say it\u2019s the worst cycle lane I\u2019ve ever seen, and I\u2019ve been on the warrenpoint to newry one ! <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-3 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3021\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1536-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3021\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1536-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1536-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1536-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">The Reek <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"3020\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1533-large-1024x768.jpg\" alt=\"\" class=\"wp-image-3020\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1533-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1533-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1533-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Clew bay <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>Two nights in Westport to rest. Martin and Julie coming also on their motorcycles, looking forward to that. Then head north. Tim will be home long before us. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-4 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"1024\" data-id=\"3025\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1539-large-578x1024.jpg\" alt=\"\" class=\"wp-image-3025\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1539-large-578x1024.jpg 578w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1539-large-480x851.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 578px, 100vw\" \/><figcaption class=\"wp-element-caption\">Progress<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"719\" height=\"1024\" data-id=\"3026\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1540-large-719x1024.jpg\" alt=\"\" class=\"wp-image-3026\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1540-large-719x1024.jpg 719w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1540-large-480x683.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 719px, 100vw\" \/><figcaption class=\"wp-element-caption\">Today <\/figcaption><\/figure>\n<\/figure>\n\n\n\n<p>In other news <\/p>\n\n\n\n<p>Wordle 3\/6 \ud83d\ude06<\/p>\n\n\n\n<p>\ud83d\udea6 green with a small amber moment after the chase to meet Tim. <\/p>\n\n\n\n<p>A.S.S. score= 0\ud83d\ude03 <\/p>\n\n\n\n<p>Also \u201c luxury\u201d apartment does not mean what you might expect in Westport. <\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The weather turned today and we had a little rain on leaving the lovely Leenane Hotel , great meal last night including some very fine Killary Harbour mussels . Great breakfast also , steered clear of the fry. Headed round the harbour and up towards Doolough valley , pausing first at the famous Aasleagh Falls [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3014,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3028","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/06\/img_1525-large.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3028","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3028"}],"version-history":[{"count":2,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3028\/revisions"}],"predecessor-version":[{"id":3030,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3028\/revisions\/3030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/media\/3014"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3028"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3028"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3028"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}