{"id":2752,"date":"2024-05-30T17:31:44","date_gmt":"2024-05-30T17:31:44","guid":{"rendered":"https:\/\/notthesundayrun.com\/wp\/?p=2752"},"modified":"2024-05-31T13:20:37","modified_gmt":"2024-05-31T13:20:37","slug":"not-the-long-way-up-day-2","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=2752","title":{"rendered":"Not the long way up day 2"},"content":{"rendered":"\n<p>Joan delivered as promised with the fry \ud83d\ude0d. We had another miraculously dry day with sun. A fresh ( headwind) most of the day made sure we got a workout. <\/p>\n\n\n\n<p><strong>The days report<\/strong><\/p>\n\n\n\n<p>Swim x1 ( Baltic)<\/p>\n\n\n\n<p>Wordle 3\/6 ( champion)<\/p>\n\n\n\n<p>Punctures 0<\/p>\n\n\n\n<p>Near death incidents 0 <\/p>\n\n\n\n<p>Navigational errors 0 <\/p>\n\n\n\n<p>Matrimonial status remains green<\/p>\n\n\n\n<p><strong>Food stops.<\/strong><\/p>\n\n\n\n<p>1 Skibereen  , \u201ccappuccino \u201c \u2026 brown warm milk with a dry pear and almond tart \u2026 1\/10 ,but only for filling our bottle. If a certain Mr Harty had been served this in Claridges the manager would have been summoned and P45\u2019s issued.<\/p>\n\n\n\n<p>2 Schull , Teresa from Centra  , scores a 10\/10 for sandwich making and craic ,<\/p>\n\n\n\n<p>3 Mizen head cafe 0\/10 refused to fill bottles and piss poor americano. <\/p>\n\n\n\n<p>4, Durrus pub ,coke and tayto 10\/10 lifesaver <\/p>\n\n\n\n<p>5 Tin Pot Pub Ahakista 10\/10 for Guinness tea and cycling chat . <\/p>\n\n\n\n<p>Arrived at our beautiful B &amp;B on the beach , tea and caked served by Jenny \ud83d\ude0d\ud83d\ude0d. <\/p>\n\n\n\n<p>Amazing route with mostly back roads. The route from Mizen head to Durrus was outstanding. <\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2742\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1160-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2742\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1160-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1160-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1160-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Run into Durrus <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2737\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1152-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2737\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1152-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1152-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1152-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Cliff<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2740\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1121-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2740\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1121-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1121-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1121-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">The sprigging school.  <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2741\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1138-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2741\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1138-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1138-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1138-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2739\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1118-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2739\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1118-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1118-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1118-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Joan and Liz <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2738\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1141-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2738\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1141-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1141-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1141-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Barley cove <\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2749\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1124-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2749\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1124-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1124-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1124-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2748\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1122-large-768x1024.jpg\" alt=\"\" class=\"wp-image-2748\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1122-large-768x1024.jpg 768w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1122-large-480x640.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2746\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1130-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2746\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1130-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1130-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1130-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><figcaption class=\"wp-element-caption\">Glandore<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2747\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1132-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2747\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1132-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1132-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1132-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2744\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1117-large-768x1024.jpg\" alt=\"\" class=\"wp-image-2744\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1117-large-768x1024.jpg 768w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1117-large-480x640.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" \/><figcaption class=\"wp-element-caption\">Well cooked egg<\/figcaption><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2743\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1153-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2743\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1153-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1153-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1153-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"2745\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1144-large-768x1024.jpg\" alt=\"\" class=\"wp-image-2745\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1144-large-768x1024.jpg 768w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1144-large-480x640.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 768px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2751\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1137-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2751\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1137-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1137-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1137-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" data-id=\"2750\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1139-large-1024x768.jpg\" alt=\"\" class=\"wp-image-2750\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1139-large-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1139-large-980x735.jpg 980w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1139-large-480x360.jpg 480w\" sizes=\"auto, (min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Joan delivered as promised with the fry \ud83d\ude0d. We had another miraculously dry day with sun. A fresh ( headwind) most of the day made sure we got a workout. The days report Swim x1 ( Baltic) Wordle 3\/6 ( champion) Punctures 0 Near death incidents 0 Navigational errors 0 Matrimonial status remains green Food [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2747,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,1],"tags":[],"class_list":["post-2752","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-specialevents","category-uncategorized"],"jetpack_featured_media_url":"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2024\/05\/img_1132-large.jpg","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2752","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2752"}],"version-history":[{"count":3,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2752\/revisions"}],"predecessor-version":[{"id":2755,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2752\/revisions\/2755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/media\/2747"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2752"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2752"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2752"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}