{"id":2368,"date":"2021-10-14T15:46:18","date_gmt":"2021-10-14T15:46:18","guid":{"rendered":"https:\/\/notthesundayrun.com\/wp\/?p=2368"},"modified":"2021-10-14T15:46:21","modified_gmt":"2021-10-14T15:46:21","slug":"slaughter-xv","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=2368","title":{"rendered":"SLAUGHTER XV"},"content":{"rendered":"\n

SLAUGHTER XV (2021)Its looking like Saturday 16th October 9 am, so loads of time to train\u00a0\"\ud83d\ude42\"\u00a0.<\/p>\n\n\n\n

Starting point forest office .<\/p>\n\n\n\n

A Reminder*It is\u00a0NOT<\/strong>\u00a0a race ,\u00a0not<\/strong>\u00a0even a sportive ,\u00a0nor<\/strong>\u00a0a challenge . If you want any of these see Mr McMahon .<\/p>\n\n\n\n

* At the risk of boring you let me just reiterate and apologise in advance for shouting\u00a0IT IS NOT A RACE.<\/strong><\/p>\n\n\n\n

*It IS a group cycle, consider it a long day out on the bike. If you are fast go down to the back and encourage someone, don\u2019t spend half a hour waiting at the top getting cold and grumpy.<\/p>\n\n\n\n

*There is no entrance fee and hence no support , insurance ,food , t-shirt,medal, buff , plastic bag full of sh*te or any responsibility taken, although we would (usually) consider it bad form to leave someone behind.<\/p>\n\n\n\n

*It is a hard day out both for you and the bike . Make sure both are well prepared and have adequate spares\/tubes\/food etc.<\/p>\n\n\n\n

*Because its four loops you can leave most food etc at the bottom as you will pass on each loop.<\/p>\n\n\n\n

*Leave no Trace \u2026at all, bar your tyre print .There are no markers or signs ..just keep up!<\/p>\n\n\n\n

*Wear a helmet ( the only rule) ,in fact bar the helmet we are quite happy for you to be totally naked . This is NOT because we care about you or for your safety in any way , its just we don\u2019t like the sight of blood ! Similarly ,If you feel you might need a first aid kit bring one along.<\/p>\n\n\n\n

*Respect other mountain users , walkers \/runners , because we might be a big group especially on the descents..remember point 1.<\/p>\n\n\n\n

*When in pain ..SMILE .<\/p>\n\n\n\n

*Grumpy cyclists need not apply ( with the exception of Kenny)<\/p>\n\n\n\n

\"\"<\/a>
OLYMPUS DIGITAL CAMERA<\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

SLAUGHTER XV (2021)Its looking like Saturday 16th October 9 am, so loads of time to train\u00a0\u00a0. Starting point forest office . A Reminder*It is\u00a0NOT\u00a0a race ,\u00a0not\u00a0even a sportive ,\u00a0nor\u00a0a challenge . If you want any of these see Mr McMahon . * At the risk of boring you let me just reiterate and apologise in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2368","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2368"}],"version-history":[{"count":1,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2368\/revisions"}],"predecessor-version":[{"id":2369,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2368\/revisions\/2369"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}