{"id":2052,"date":"2018-06-05T21:08:34","date_gmt":"2018-06-05T21:08:34","guid":{"rendered":"http:\/\/notthesundayrun.com\/wp\/?p=2052"},"modified":"2018-06-05T21:08:34","modified_gmt":"2018-06-05T21:08:34","slug":"blood-sweat-and-midges","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=2052","title":{"rendered":"Blood ,Sweat and Midges"},"content":{"rendered":"<p>Poor show tonight , Mr S was so late he never arrived , Dr L was at home stroking his new 38C tyres , PS doesn&#8217;t want to get new bike dirty and the Rossi crowd are saving themselves for the W200 , probably just as well.<br \/>\nOnly the trusty BG and Kenny turned up with COC on a rare Tuesday night appearance. The mountain was as dry as dust , Fallow , loop , trails , Tunnel, Mast , Ballynagelty and home . Clear rounds for all on mast and ballynagelty , grip to spare. <\/p>\n<p>The midges were plentiful so stopping anywhere was out of the question , poor Kenny took a bad fall coming ogg Ballynagelty , but was more concerned about the bike than the blood streaming from his elbow . BG helpfully added it would need 4 stitches. Beautiful night with stunning views of the lough and the sunset . Glad to be back. <\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/2754849755\">ROUTE HERE<\/a> <\/p>\n<p>COC <\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/ntsr.smugmug.com\/frame\/slideshow?key=6C9fpN&#038;autoStart=1&#038;captions=0&#038;navigation=1&#038;playButton=1&#038;randomize=0&#038;speed=3&#038;transition=fade&#038;transitionSpeed=2\" width=\"800\" height=\"600\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Poor show tonight , Mr S was so late he never arrived , Dr L was at home stroking his new 38C tyres , PS doesn&#8217;t want to get new bike dirty and the Rossi crowd are saving themselves for the W200 , probably just as well. Only the trusty BG and Kenny turned up [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-2052","post","type-post","status-publish","format-standard","hentry","category-tuesday"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2052"}],"version-history":[{"count":0,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2052\/revisions"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}