{"id":2031,"date":"2018-02-18T00:14:45","date_gmt":"2018-02-18T00:14:45","guid":{"rendered":"http:\/\/notthesundayrun.com\/wp\/?p=2031"},"modified":"2018-02-18T00:19:17","modified_gmt":"2018-02-18T00:19:17","slug":"the-sprint-king","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=2031","title":{"rendered":"The Sprint King"},"content":{"rendered":"<p>Today was a sad day for those of us who knew Pat Dunbar . Over the years we had cycled on the road , off the road  , run , walked , canoed , sailed, done powerboat courses,climbed mountains , done adventure races (including the transalp and the clec  ) ,laughed , talked rubbish and drunk pints . In fact he was famous for finding the cheapest pint in Majorca and had us( me and him)  thrown out of Noel McKinley&#8217;s training camp for skipping a days training in that pursuit.   <\/p>\n<p>He excelled at many things but his foremost skill was the art of the excuse and we have documented here before that worthy tome &#8220;Dunbars book of excuses&#8221; and we laughed  as we recalled the many chapters today , &#8220;wrong tyres&#8221; , &#8220;too much air&#8221; , &#8220;not enough air&#8221; , &#8220;tickly cough&#8221; , &#8220;bad pint &#8221; to name but a few . <\/p>\n<p>He was also master of the late and unexpected sprint , nearly taking Kevin , Eamon and me out in a transalp sprint for 582nd place. I will remember him every time I reach the cairn on Slieve martin or the summer seat at the end of the burma road. Two places where he always found a little extra speed. <\/p>\n<p>See you on the other side Pat .<\/p>\n<p>Our Thoughts are with Winifred ,Ciaran and Sara. <\/p>\n<p>Todays snaps , a beautiful day to remember Pat. <\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/ntsr.smugmug.com\/frame\/slideshow?key=vSWW6d&#038;autoStart=1&#038;captions=1&#038;navigation=1&#038;playButton=1&#038;randomize=0&#038;speed=3&#038;transition=fade&#038;transitionSpeed=2\" width=\"800\" height=\"600\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was a sad day for those of us who knew Pat Dunbar . Over the years we had cycled on the road , off the road , run , walked , canoed , sailed, done powerboat courses,climbed mountains , done adventure races (including the transalp and the clec ) ,laughed , talked rubbish and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,1],"tags":[],"class_list":["post-2031","post","type-post","status-publish","format-standard","hentry","category-satrudays","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2031","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2031"}],"version-history":[{"count":0,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2031\/revisions"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2031"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2031"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2031"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}