{"id":1982,"date":"2017-10-01T16:27:26","date_gmt":"2017-10-01T16:27:26","guid":{"rendered":"http:\/\/notthesundayrun.com\/wp\/?p=1982"},"modified":"2017-10-01T16:36:08","modified_gmt":"2017-10-01T16:36:08","slug":"better-than-christmas-beautiful-al","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=1982","title":{"rendered":"&#8220;Better Than Christmas&#8221; ( Quote from  Al )"},"content":{"rendered":"<p><strong>Slaughter The 10th <\/strong><br \/>\n<a href=\"http:\/\/www.bbc.co.uk\/news\/uk-northern-ireland-22783440\" target=\"_blank\" rel=\"noopener\">The child of prague <\/a> lived up to its reputation once more and delivered a glorious day despite the gloom mongering from Banbridge direction.<\/p>\n<p>Dan Duffy was up early and had a lap in before we started just to make us feel bad . Al arrived late but caught us up just as we arrived at the mast for the first time. The girls got a bit frisky at this stage so we headed straight for cairn number 1 where we were met by Mr Drone AKA Ross McLaughlin . Down to the Gully where a few fallers managed to escape my lens.<\/p>\n<div id=\"attachment_1983\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/fullsizeoutput_c71.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1983\" class=\"size-medium wp-image-1983\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/fullsizeoutput_c71-300x225.jpeg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/fullsizeoutput_c71-300x225.jpeg 300w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/fullsizeoutput_c71-768x576.jpeg 768w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/fullsizeoutput_c71-1024x768.jpeg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/fullsizeoutput_c71-400x300.jpeg 400w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1983\" class=\"wp-caption-text\">One<\/p><\/div>\n<p>Second Lap up by Fiddlers and The glen is a tough one , but then we are all tough except Mr Robbie who was saving himself for France , enough said . A moments respect for poor John Duffy at this point , went down the road to avoid the dangerous mountain descent . Braked to avoid a dog and ended up in casualty with a wrecked AC joint. \ud83d\ude41<\/p>\n<p><a href=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9604.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-1985\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9604-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9604-300x199.jpg 300w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9604-768x509.jpg 768w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9604-1024x678.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9604-453x300.jpg 453w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Third Lap up Fallow and round by tunnel and the legs were getting tired , despite this quite a few clear rounds on Mast Climb , impressive at this stage of the day .<\/p>\n<div id=\"attachment_1990\" style=\"width: 310px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/P9300101-2.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1990\" class=\"size-medium wp-image-1990\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/P9300101-2-300x225.jpg\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/P9300101-2-300x225.jpg 300w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/P9300101-2-768x576.jpg 768w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/P9300101-2-1024x768.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/P9300101-2-400x300.jpg 400w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/P9300101-2.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-1990\" class=\"wp-caption-text\">OLYMPUS DIGITAL CAMERA<\/p><\/div>\n<p>Last lap , the dreaded switchbacks,\u00a0 and a clear round here gets a you a position in the hall of fame , alas no one up to the mark although Doc Lewis damn close.<\/p>\n<p><a href=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9752-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1989\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9752-1-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9752-1-300x199.jpg 300w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9752-1-768x509.jpg 768w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9752-1-1024x678.jpg 1024w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9752-1-453x300.jpg 453w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/IMGP9752-1.jpg 1280w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Handshakes all round and lots of back smacking , home by the glen to a well deserved rest for some the bar for others , sore heads to match the sore legs today methinks. <a href=\"https:\/\/connect.garmin.com\/modern\/activity\/2021446819\">Route Here if you want to give it a go.<\/a><\/p>\n<p><a href=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/Screen-Shot-2017-10-01-at-16.45.40.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-medium wp-image-1992\" src=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/Screen-Shot-2017-10-01-at-16.45.40-251x300.jpg\" alt=\"\" width=\"251\" height=\"300\" srcset=\"https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/Screen-Shot-2017-10-01-at-16.45.40-251x300.jpg 251w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/Screen-Shot-2017-10-01-at-16.45.40-768x916.jpg 768w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/Screen-Shot-2017-10-01-at-16.45.40-858x1024.jpg 858w, https:\/\/notthesundayrun.com\/wp\/wp-content\/uploads\/2017\/10\/Screen-Shot-2017-10-01-at-16.45.40.jpg 1073w\" sizes=\"auto, (max-width: 251px) 100vw, 251px\" \/><br \/>\n<\/a><\/p>\n<p>All Images here , far too many to label .<\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/ntsr.smugmug.com\/frame\/slideshow?key=MkC7Xk&amp;autoStart=1&amp;captions=1&amp;navigation=1&amp;playButton=1&amp;randomize=0&amp;speed=3&amp;transition=fade&amp;transitionSpeed=2\" width=\"800\" height=\"600\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Slaughter The 10th The child of prague lived up to its reputation once more and delivered a glorious day despite the gloom mongering from Banbridge direction. Dan Duffy was up early and had a lap in before we started just to make us feel bad . Al arrived late but caught us up just as [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-1982","post","type-post","status-publish","format-standard","hentry","category-specialevents"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1982"}],"version-history":[{"count":0,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1982\/revisions"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}