{"id":1910,"date":"2017-04-18T14:00:45","date_gmt":"2017-04-18T14:00:45","guid":{"rendered":"http:\/\/notthesundayrun.com\/wp\/?p=1910"},"modified":"2017-04-18T14:05:21","modified_gmt":"2017-04-18T14:05:21","slug":"a-long-explore-with-mr-hull","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=1910","title":{"rendered":"A Long Explore with Mr Hull"},"content":{"rendered":"<p>Billed as a Mepic ( just less than an Epic and with more hiking than a normal &#8220;spin&#8221; ) with promise of new routes and lots of hike-a-bike . Mr Hull delivered in spades and I doff my helmet . Starting at the Glen where new Paul was lucky to make it having been attacked by one of angry dog woman&#8217;s hungry mutt&#8217;s .Sounds like he was very restrained in his response . Chris and Paddy made a rare appearance to bring down the average age by 50%. Mr Hull and herself with COC made up todays gang . Cormac was stuck in deutschland, Tim in Wicklow performing road trials on the pickenflick frankenbike, and John (sco) sentenced to a tow path sportive.<br \/>\nThe pace was high at the start and I would have had a hissy fit if I had been able to catch up . Batts , hentrack  to wall , contoured round Moughanmore ( on foot) , down to sandy brae direction , back up the red moss river , over to glenloughan lane in a masterful navigational move by Mr hull. We then found a promising looking trail which took us to Rocky very nicely and dropped down to Formal . Onto the road and back into mountain at Ballyed. Youngsters here went up sallys ( respect) while the oldies headed home along the wall.<br \/>\n<a href=\"https:\/\/connect.garmin.com\/modern\/activity\/1684526079\" target=\"_blank\">Great spin with some lovely new lines to be revisited<\/a> . <\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/ntsr.smugmug.com\/frame\/slideshow?key=tRm4wK&#038;autoStart=1&#038;captions=1&#038;navigation=1&#038;playButton=1&#038;randomize=0&#038;speed=3&#038;transition=fade&#038;transitionSpeed=2\" width=\"800\" height=\"600\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Billed as a Mepic ( just less than an Epic and with more hiking than a normal &#8220;spin&#8221; ) with promise of new routes and lots of hike-a-bike . Mr Hull delivered in spades and I doff my helmet . Starting at the Glen where new Paul was lucky to make it having been attacked [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,6],"tags":[],"class_list":["post-1910","post","type-post","status-publish","format-standard","hentry","category-specialevents","category-tuesday"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1910","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1910"}],"version-history":[{"count":0,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1910\/revisions"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1910"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1910"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1910"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}