{"id":1899,"date":"2017-03-25T18:57:51","date_gmt":"2017-03-25T18:57:51","guid":{"rendered":"http:\/\/notthesundayrun.com\/wp\/?p=1899"},"modified":"2017-03-25T18:57:51","modified_gmt":"2017-03-25T18:57:51","slug":"kennys-big-day-out","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=1899","title":{"rendered":"Kennys Big Day Out"},"content":{"rendered":"<p>In which :<br \/>\nThe evil twins appear and disappear.<br \/>\nDan fails to break his leg despite throwing himself off the bike 3 times<br \/>\nThe Eagle nearly landed at an early stage ( with a broken derailleur)<br \/>\nPS fell off at least twice .<br \/>\nNew Paul finds Bike wash at Bernagh<br \/>\nIrregular John wishes he&#8217;d brought his full sus .<br \/>\nRobbie got an impressive second wind , despite having not signed up for so much portage.<br \/>\nJohn (SCO) is caught without a T.U.E.<\/p>\n<p>Simply the best F*****G day out on ( and off) the bike for ages . Big miles , slow speed but loads of portage . Mighty descents to test the evil twins who performed outstandingly until the final climb when they collapsed. <\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/1639491859\">SEE ROUTE MAP AND GARMIN HERE <\/a> Dont laugh at the slow speed some of those trails were gnarly++. <\/p>\n<p>Sun , mud , banter , plenty of falls and great grub at <a href=\"http:\/\/www.meelmorelodge.co.uk\/\" target=\"_blank\">Meelmore Lodge <\/a>. Very tired legs at the end of the day and forecast for tomorrow good &#8230;arrghhhhhhh! <\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/ntsr.smugmug.com\/frame\/slideshow?key=B6Q6NG&#038;autoStart=1&#038;captions=1&#038;navigation=1&#038;playButton=1&#038;randomize=0&#038;speed=3&#038;transition=fade&#038;transitionSpeed=2\" width=\"800\" height=\"600\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In which : The evil twins appear and disappear. Dan fails to break his leg despite throwing himself off the bike 3 times The Eagle nearly landed at an early stage ( with a broken derailleur) PS fell off at least twice . New Paul finds Bike wash at Bernagh Irregular John wishes he&#8217;d brought [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1899","post","type-post","status-publish","format-standard","hentry","category-epics"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1899","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1899"}],"version-history":[{"count":0,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1899\/revisions"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1899"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1899"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1899"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}