{"id":1599,"date":"2016-01-16T17:32:41","date_gmt":"2016-01-16T17:32:41","guid":{"rendered":"http:\/\/notthesundayrun.com\/wp\/?p=1599"},"modified":"2016-01-16T17:33:05","modified_gmt":"2016-01-16T17:33:05","slug":"cairn-madness","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=1599","title":{"rendered":"Cairn Madness"},"content":{"rendered":"<p>With Mr P burning out Barrys power meter , Scullion off coaching , and various other sick notes it was left to Kenny , Dan , Eamon , herself and the COC to hold the fort .<br \/>\nA cairn had to be in there somewhere so Sallys , Cairn , Knockshee (ish) , Bath (ish) and back to Fallow corner , then a loop of Fallow and down to giants pad and home by the wall .<br \/>\nEamon ,Dan and Liz left after the cairn with a variety of lame excuses , leaving on Kenny and COC to  enjoy a slippy trip home as photos show. <\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/1016961741\" target=\"_blank\">Route Here<\/a><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/ntsr.smugmug.com\/frame\/slideshow?key=tLbqpK&#038;autoStart=1&#038;captions=1&#038;navigation=1&#038;playButton=1&#038;speed=3&#038;transition=fade&#038;transitionSpeed=2\" width=\"800\" height=\"600\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>With Mr P burning out Barrys power meter , Scullion off coaching , and various other sick notes it was left to Kenny , Dan , Eamon , herself and the COC to hold the fort . A cairn had to be in there somewhere so Sallys , Cairn , Knockshee (ish) , Bath (ish) [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1599","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1599","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1599"}],"version-history":[{"count":0,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1599\/revisions"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1599"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1599"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1599"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}