{"id":1583,"date":"2015-12-19T16:42:21","date_gmt":"2015-12-19T16:42:21","guid":{"rendered":"http:\/\/notthesundayrun.com\/wp\/?p=1583"},"modified":"2015-12-19T17:01:28","modified_gmt":"2015-12-19T17:01:28","slug":"rudolph-duathlon-aka-santa-rides-again","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=1583","title":{"rendered":"Rudolph Duathlon AKA Santa Rides again"},"content":{"rendered":"<p>Martin From the Rossi suggested a joint venture today and we got a nice window in the weather . A medley of decrepid looking Santas and varicose Hat decorations lightened the day ( slightly) . Prize for best bike decoration Mr Doyle and Best hat by a country mile Mr Power . Mr Stewart returned from a dalliance on the dark side , however I fear that he may never return . Mr kinbote flew in specially to make a star appearance . John and Kevin represented The Rossi. <\/p>\n<p>The route was specifically chosen to be non challenging given the day that was in it . Dart(ish)up the switchbacks to the cairn , take a selfie to prove attendance , Run (ish) down the glen back to car park. On bikes , back to trails , Fallow , Northshore , another selfie to prove compliance . Straight down to second right and trails back to car park , mulled wine , mince pies , easy .<br \/>\nthere was a short interlude (during which I contemplated early reunion with my maker) while Paul and Rusty arrived . apparently Paul had made a wrong turn and gone via Knockshee ;-).<\/p>\n<p>A nice day out and has the makings of a good race route . with possibility of lenghthening run and or cycle easily. ? Kilbroney Challenge 2016? <\/p>\n<p>We also raised \u00a3110 for the Kevin Bell Repatriation Trust , so WELL DONE ALL.<br \/>\nMany thanks to Martin for babysitting bikes and John and Stella for catering . Thanks to Rowan for the prizes . Anyone who didnt get a calendar who wants one let me know. <\/p>\n<p>Merry Christmas all<br \/>\nThere is talk of a spin on Sat 26th maybe starting 9.30 &#8230;keep an eye on facebook <\/p>\n<p>Photos by MArtin ,Barry and COC<\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/986634521\" target=\"_blank\">Garmin by Rowan Here<\/a><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/ntsr.smugmug.com\/frame\/slideshow?key=zrSBz5&#038;autoStart=1&#038;captions=1&#038;navigation=1&#038;playButton=1&#038;speed=3&#038;transition=fade&#038;transitionSpeed=2\" width=\"800\" height=\"600\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Martin From the Rossi suggested a joint venture today and we got a nice window in the weather . A medley of decrepid looking Santas and varicose Hat decorations lightened the day ( slightly) . Prize for best bike decoration Mr Doyle and Best hat by a country mile Mr Power . Mr Stewart returned [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,5],"tags":[],"class_list":["post-1583","post","type-post","status-publish","format-standard","hentry","category-satrudays","category-specialevents"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1583"}],"version-history":[{"count":0,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1583\/revisions"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}