{"id":1498,"date":"2015-07-25T20:56:16","date_gmt":"2015-07-25T20:56:16","guid":{"rendered":"http:\/\/notthesundayrun.com\/wp\/?p=1498"},"modified":"2015-07-25T20:57:33","modified_gmt":"2015-07-25T20:57:33","slug":"no-thrills-today","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=1498","title":{"rendered":"No Thrills Today"},"content":{"rendered":"<p>Today was planned for a thriller practice but Cormac&#8217;s Mummy forgot to pack his shoes and helmet and He would have sulked if we went without him so we stayed chez nous.<\/p>\n<p>Just Kenny, john (sco) , Paddy . herself and COC turned up for a pacy spin with Paddy and Kenny setting a fast pace up to Castle Bog , Back down to Giants Pad where I had a puncture but only after I and my bike had been liberally sprayed with tyre gunk which did not seal the hole in a brand new tyre \ud83d\ude41 . Johns Co2 exploded so the call went out for a pump . Paddy produced what he had been told was a pump . It could have come in a christmas cracker . So 4 hours later when the tyre had reached 20psi we set off up to second right for a lash at the switchbacks , no clears again! \u00a0Then out to trails and cutting into tunnel to earn at least a couple of Euro to the mast . At this stage Herself, COC and Paddy baled while Kenny who had nothing better to do dragged John on for another few hours , the thriller will be easy!<\/p>\n<p><object classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" width=\"700\" height=\"700\" id=\"ssidx\"><param name=\"movie\" value=\"https:\/\/cdn.smugmug.com\/ria\/ShizamSlides-2015060701.swf\" \/><param name=\"flashVars\" value=\"AlbumID=50860515&#038;AlbumKey=6xkMZX&#038;transparent=true&#038;bgColor=&#038;borderThickness=&#038;borderColor=&#038;useInside=&#038;endPoint=&#038;mainHost=cdn.smugmug.com&#038;VersionNos=2015060701&#038;showLogo=false&#038;width=700&#038;height=700&#038;clickToImage=true&#038;captions=true&#038;showThumbs=true&#038;autoStart=true&#038;showButtons=true&#038;pageStyle=white&#038;randomStart=false&#038;randomize=true&#038;crossFadeSpeed=350\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"allowNetworking\" value=\"all\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><\/object><br \/>\n&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today was planned for a thriller practice but Cormac&#8217;s Mummy forgot to pack his shoes and helmet and He would have sulked if we went without him so we stayed chez nous. Just Kenny, john (sco) , Paddy . herself and COC turned up for a pacy spin with Paddy and Kenny setting a fast [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1498","post","type-post","status-publish","format-standard","hentry","category-satrudays"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1498","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1498"}],"version-history":[{"count":0,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1498\/revisions"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1498"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1498"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1498"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}