{"id":1460,"date":"2015-04-04T13:34:32","date_gmt":"2015-04-04T13:34:32","guid":{"rendered":"http:\/\/notthesundayrun.com\/wp\/?p=1460"},"modified":"2015-04-04T13:34:32","modified_gmt":"2015-04-04T13:34:32","slug":"new-kids-and-old-goats","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=1460","title":{"rendered":"New Kids and Old Goats"},"content":{"rendered":"<p>Big attendance today with Paul(mcp) , BT man , and JOD all returning to join Kenny , MrP , Eamon , Alex (the Kid) PS , John (sco),Rory , herself and COC .<\/p>\n<p>With Selkirk looming ( could someone remind me why I signed up for that) , Kenny and MrP wanted extra climbing and Alex wanted some too having been humiliated in the climbing department at Enduro . Mr Kinbote( the goat) was skulking about somewhere also but didnt lower himself to join us.<\/p>\n<p>Giants pad , second right , PS&#8217;s newly fixed bike was already giving trouble as was JOD&#8217;s , that 1 x 11 not lookin like a good investment. Switchbacks where Mr P claimed his first clean round . Alex tried to claim one also but his lie was quickly uncovered . Trails to fallow , tunnel , mast , fern gully , back up to post (losing a few here , you know who you are ). Out to saddle of Knockshee where MrP did an spectacular dismount closely followed by Rory .Drooping down towards bath , back up to fallow corner and home through Fallow . Some young kids\u00a0went out to yellow water but us old goats had had enough.<\/p>\n<p><a href=\"https:\/\/connect.garmin.com\/modern\/activity\/736816907\" target=\"_blank\">GARMIN<\/a><\/p>\n<p>&#038;nbsp<object classid=\"clsid:D27CDB6E-AE6D-11cf-96B8-444553540000\" width=\"600\" height=\"600\" id=\"ssidx\"><param name=\"movie\" value=\"http:\/\/cdn.smugmug.com\/ria\/ShizamSlides-2013072402.swf\" \/><param name=\"flashVars\" value=\"AlbumID=48404320&#038;AlbumKey=cgZcTW&#038;transparent=true&#038;bgColor=&#038;borderThickness=&#038;borderColor=&#038;useInside=&#038;endPoint=&#038;mainHost=cdn.smugmug.com&#038;VersionNos=2013072402&#038;showLogo=true&#038;width=600&#038;height=600&#038;clickToImage=true&#038;captions=true&#038;showThumbs=true&#038;autoStart=true&#038;showSpeed=true&#038;pageStyle=white&#038;showButtons=true&#038;randomStart=false&#038;randomize=true&#038;splash=&#038;splashDelay=0&#038;crossFadeSpeed=350\" \/><param name=\"wmode\" value=\"transparent\" \/><param name=\"allowNetworking\" value=\"all\" \/><param name=\"allowScriptAccess\" value=\"always\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Big attendance today with Paul(mcp) , BT man , and JOD all returning to join Kenny , MrP , Eamon , Alex (the Kid) PS , John (sco),Rory , herself and COC . With Selkirk looming ( could someone remind me why I signed up for that) , Kenny and MrP wanted extra climbing and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1460","post","type-post","status-publish","format-standard","hentry","category-satrudays"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1460","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1460"}],"version-history":[{"count":0,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1460\/revisions"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}