{"id":1104,"date":"2014-01-11T16:51:15","date_gmt":"2014-01-11T16:51:15","guid":{"rendered":"http:\/\/notthesundayrun.com\/wp\/?p=1104"},"modified":"2014-01-11T17:03:42","modified_gmt":"2014-01-11T17:03:42","slug":"ladies-day","status":"publish","type":"post","link":"https:\/\/notthesundayrun.com\/wp\/?p=1104","title":{"rendered":"Ladies Day"},"content":{"rendered":"
\"Frosty<\/a>\"Alex<\/a>\"The<\/a>\"Beat<\/a>\"Pamela<\/a>\"Didi<\/a>
\"But<\/a>\"Fantastic<\/a>\"Ciara's<\/a>\"Lycra<\/a>\"Herself<\/a>\"Doors<\/a>
\"There's<\/a>\"Late<\/a>\"Ladies<\/a>\"Paul<\/a>\"Night<\/a>\"Ruined<\/a>
\"Scottish<\/a>\"Another<\/a>\"Theres<\/a>\"Hugh<\/a>\"Not<\/a>\"Plenty<\/a><\/div>\n
\n

sat11jan<\/a>, a set on Flickr.<\/p>\n<\/div>\n

If ever there was a day to be on the mountain this was it . Cold with frost and a dusting of snow but lovely sun ..remember that?
\nOverrun with ladies today makes a nice change and all cycling well . Claire joined us for the first time and had the nerve to admit that after ** years living in Rostrevor this was her first time atop Slievemartin..SHAME . Didi made a welcome return but those socks are banned by the committee. Cormac slept in , no alarm my foot and arrived at Knockshee without getting his heart rate over 40 . So easy was today that both him and Kinbote were seen just finishing at 3 pm…god help us in wales . The banbridgers returned to show us some style and engage us with witty repartee and clever anecdotes. I have booked them into some nice accomodation in wales or was it scotland? .<\/p>\n

Great route HERE<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

sat11jan, a set on Flickr. If ever there was a day to be on the mountain this was it . Cold with frost and a dusting of snow but lovely sun ..remember that? Overrun with ladies today makes a nice change and all cycling well . Claire joined us for the first time and had […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","ngg_post_thumbnail":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1104","post","type-post","status-publish","format-standard","hentry","category-satrudays"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1104","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1104"}],"version-history":[{"count":0,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1104\/revisions"}],"wp:attachment":[{"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/notthesundayrun.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}